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Blackberry Herbarium

the
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Nutritional Vitality with Bioregional Foods & Herbs

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We Nourish the Whole Person

with evidence-based nutrition

We Avoid Commercialized Nutrition Talk

X Calories In - Calories Out

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X Weight Loss + Appearance Focused

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X Food Defined as Anything You Eat

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X Fad Diets + Quick Fixes

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X "Health Food" Products, Supplements      +  Reliance on the System

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X "Good Food" or "Bad Food" Language

Macro + Micro Nutrient Informed

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Vitality + Disease Prevention Focused

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Food = Positive Net Energy

(Supportive, Not Depleting)

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Slow Sustained Shifts in

Mindset and Behaviors

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Self-Empowerment,

Education + Low Cost Solutions

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Cause + Effect of Choices

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What Kind of Nutritional + Herbal Support Are You Looking For?

We are honored and excited to announce that on Wednesday, April 1, 2026, we will be co-launching CYANWOOD Community - an online Intentional Living Community Space!  The CYANWOOD Community prioritizes connection to each other, to wellness, to natural spaces, and to holistic wellness practitioners who nourish mind, body and community! As facilitators, hosts and community members, we are dedicated to making CYANWOOD Community a robust and deeply rewarding experience.  We invite you to learn more here and join us!  (Membership links go live March 31)

As of April 1 these services + resources will be available exclusively to members of the
CYANWOOD Community

Group Nutrition Program +

Community Meetups

Online Nutrition +

Herbal Education

Recipes +

Resources

Events +

Workshops

Work with Jen in Person, One-on-One

Private Consult for Nutrition + Herbal Support

Private Small Group Tutorial or Event

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My work at The Blackberry Herbarium is about walking along side my clients, as a cheerleader and resource guide, while they nurture their own self-empowered wellness, with education, herbal support, nutritional guidance, recipes and lifestyle recommendations.  I am devoted to helping others see and explore the foods and plant medicines that are native, naturalized or cultivated in this region, both to restore balance in their bodies, and as a means of reconnecting to nature. 

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I first began my clinical herbalism studies with Kat Maier and Heather Wetzel at Sacred Plant Traditions in Charlottesville, Virginia, in 2017.  Currently, I am continuing my studies as a Master's student in Clinical Nutrition at Sonoran University, which also includes biochemistry, pathophysiology, botany, phytochemistry, and 1,000 clinical hours.  My areas of interest include nutrition, herbs and movement therapies for neurological diseases, like Parkinson's Disease and Dysautonomia (POTS); adolescent nutrition; herbs and practices for stress reduction and trauma support; and everyday food and herbs for modern living and vitality.   

 

I am a proud co-founder of CYANWOOD Community, a YACEP member of Yoga Alliance, and a supporter of United Plant Savers. â€‹â€‹â€‹

Hi, I'm Jen

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- Master's Student of Clinical Nutrition, Sonoran University (currently enrolled 2025)

- Foundational & Clinical Herbalism I, Sacred Plant Traditions, with Kat Maier and Heather Wetzel (2017, 2019)

- Mental Health & Nutrition, University of Canterbury, with Julia Rucklidge (2023)

- Foundations of Herbal Nutrition, with Paul Bergner (2023)

- Winter Herbal Medicine, Milk and Honey Herbs with Jade Alicandro Mace (2020)

- Botany Course, The Herbal Academy

- Foraging and Wildcrafting, The Herbal Academy​

- 300 RYT Therapeutic Essentials with Nya Patrinos (2021/2022)

- 200 RYT Kunga Yoga, Kristin Cooper-Gulak, Nicole Fitzwater and Noelle Whittington (2017)

- 100 Yoga Teacher Training Hours from Yogafit - Levels 1-3, Yogafit for Warriors, Yoga Anatomy

- Decolonizing Yoga and Deconstructing Racism with Nya Patrinos and Frankye Riley (2021)

- Yoga Nidra with Nya Patrinos (2021/2022)

- Yin-Yoga, Marla Cantor (2018)

- Mindful Educators coursework (2018)

- Pilates Mat 1, Balanced Body (2018)​​​

- ABA Paralegal Program, Georgetown University (2009)

- BA Political Science + Journalism, University of Kentucky (2007)

Education

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EVENTS

Blackberry Home Apothecary Series
  • Instagram

@the_blackberry_herbarium

We love sharing any and all things about bioregional foods, plant power and natural wellness practices, with everyday people, living busy lives who seek access to their own wellness through more natural and self-empowered means. 

Follow us on Instagram for our most up-to-date workshop and retreat schedules

Or send us an email if you have questions, or would like to co-create an event, workshop, class or retreat!​

theblackberryherbarium@gmail.com

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About Jen
Events

I recently attended the Winter retreat hosted at the Blackberry Herbarium and CYANWOOD. It was such a magical day! The day was thoughtfully and intentionally crafted to ensure an experience that was deeply nourishing and full of meaningful connection. The new herbarium space is absolutely stunning! You can feel the love and joy that radiates from Jen as you walk through the door. I am so grateful for the gift that is The Blackberry Herbarium! - Coleen

The Blackberry Herbarium

  • Instagram

@the_blackberry_herbarium

Serving the Shenandoah Valley,

the land taken from the Monocan, Manahoan, Sioux, Cherokee, and Iroquoian-speakers and Algonquian-speakers.

A truthful history is the key to a peaceful future.

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theblackberryherbarium@gmail.com

 

©2026 The Blackberry Herbarium, LLC 

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